Anti-Cholesterol Secrets

What you should know about Anti-Cholesterol – lower your Cholesterol without medication

02 May

How To Control Cholesterol Using Anti Cholesterol Methods – Part 2



The number one thing we can control is the food we eat. Eating healthy is the best anti cholesterol method we could use. Stop eating foods that we know can kill us years later.

Chips (BE), French fries (AE), French fried po...

Chips (BE), French fries (AE), French fried potatoes (AE) (Photo credit: Wikipedia)

Nothing is more ironic that seeing someone refusing to smoke, yet eating French fries like there is no tomorrow. Keep eating those fatty fries and your tomorrows’ will be few!

It is not at all difficult to take just a few seconds while in a grocery store, to stop and read the ingredients found on the back of all food labels. That is exactly why they put them there.

Stop frying everything!! Baking chicken is more healthy and tastes pretty fair as well. There is absolutely no excuse for the amount of harmful fats we introduce in our bodies each day.


You can find more details about Cholesterol and how to naturally balance cholesterol levels on ColestraLow site.

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